Why work with a coach?
Coaching is about having someone on your side. Someone with an outside perspective to bounce ideas off and get the encouragement and support that you need to ask more of yourself and to accomplish what you really want more easily. The focus is about what YOU want—not what you should want or somebody else thinks you should want.
Coaching helps you to focus, clarify, and act. It is an adult to adult relationship in which the coach supports you in being responsible for your own life choices. This includes supporting you in disregarding any of the coach’s suggestions or requests if you choose to do so.
Coaching focuses on taking appropriate action in the present time to create the future life that you choose. Coaching is not therapy although that can have a useful role to play at different times. If you are in a lot of emotional pain or caught up with past issues then you may like to consult a professional therapist.
Coaching is about supporting you in generating and implementing your own solutions. Coaching is not consultancy although that can also be a valuable tool and there is some overlap. Consultancy is appropriate if you want someone with specialist knowledge in an area to provide solutions and/or to implement them for you.
All of our providers are out of network and do not participate with any insurance programs. Please contact your insurance provider – click here for a guide for How to Check Your Health Insurance. Some clients have success advocating for out of network benefits – here is some information that you might find helpful about advocating for out of network benefits.