Our Coping with Chronic Illness Group is based
on Mindfulness Based Stress Reduction (MBSR), an evidence-based
intervention designed to provide skills for how to manage stress
and anxiety experienced by individuals struggling with a chronic
health condition (e.g., fibromyalgia, chronic pain, irritable
bowel disease, Crohn’s disease, heart disease, diabetes,
cancer, migraines etc.). The MBSR group aims to provide strategies
for individuals who have tried multiple medical interventions
to manage their symptoms and are feeling frustrated with their
ability to function in their lives.
If you are looking to...
- Approach your life with more composure, energy,
understanding and enthusiasm.
- Develop the ability to cope more effectively
with both short-term and long-term stressful situations.
- Enhance your ability to manage pain levels
and improve functioning and engagement in your life.
- Improve your focus, resilience and capacity
to recover more quickly from challenging events.
with Chronic Illness Group meets on a weekly basis for approximately
75 minutes. The CPT code for 90853 and the weekly cost is $100.
Please contact the office at 410-979-2326 or email firstname.lastname@example.org
for more information on MBSR groups.